Athletics
Domenic Lalli Strength and Conditioning Center
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The Domenic Lalli Strength and Conditioning Center is inspired by the best college fitness centers. Staff members work to provide students with a strong foundation and knowledge of physical fitness.
Every student at Xaverian is welcome to use the fitness center. In addition to athlete training, the fitness center has a great deal of equipment with which students can work out. Using the fitness center, Xaverian students and athletes learn about and practice:
- Injury prevention
- Overall physical fitness
- Strength and conditioning
- Assisted or resisted strength training
- Plyometric training
- Weight training
- Powerlifting
- Setting and achieving goals
Fitness Center Hours
Monday-Friday
6:00-8:00 a.m. and 3:00-5:00 p.m.
6:00-8:00 a.m. and 3:00-5:00 p.m.
Fitness Center Equipment
List of 11 items.
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16 workout stations
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8 hammer strength weight machines
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8 double sided racks
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3 racks of dumbells
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2 combo lat pull down machines
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4 exercise bikes
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2 treadmills
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2 ellipticals
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2 stairmasters
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1 stepper
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1 row machine
Xaverian Brothers High School
A private, Catholic, college preparatory day school for boys in grades 7-12. The Boston area prep school offers a rigorous academic curriculum, a well-developed campus ministry program focused on faith, character, and leadership, and a proud athletic tradition featuring competitive Division 1 high school athletics in the Catholic Conference.