The Domenic Lalli Strength and Conditioning Center is inspired by the best college fitness centers. Staff members work to provide students with a strong foundation and knowledge of physical fitness.
Every student at Xaverian is welcome to use the fitness center. In addition to athlete training, the fitness center has a great deal of equipment with which students can work out. Using the fitness center, Xaverian students and athletes learn about and practice:

  • Injury prevention
  • Overall physical fitness
  • Strength and conditioning
  • Assisted or resisted strength training
  • Plyometric training
  • Weight training
  • Powerlifting
  • Setting and achieving goals

Fitness Center Hours

6:00-8:00 a.m. and 3:00-5:00 p.m.

Fitness Center Equipment

List of 11 items.

  • 16 workout stations

  • 8 hammer strength weight machines

  • 8 double sided racks

  • 3 racks of dumbells

  • 2 combo lat pull down machines

  • 4 exercise bikes

  • 2 treadmills

  • 2 ellipticals

  • 2 stairmasters

  • 1 stepper

  • 1 row machine

A private, Catholic, college preparatory day school for boys in grades 7-12. The Boston area prep school offers a rigorous academic curriculum, a well-developed campus ministry program focused on faith, character, and leadership, and a proud athletic tradition featuring competitive Division 1 high school athletics in the Catholic Conference.